
What Islamic Healing Means to Me
A Personal Beginning
There was a time when I felt so heavy inside. My chest tight, my thoughts spinning, my heart restless. I wanted calm, but no matter what I tried, it never seemed to last.
I remember wondering: Is there something wrong with me? Why can’t I just feel at peace?
What I didn’t know then was that healing isn’t about “fixing yourself” or forcing calm. Healing is about remembering that peace doesn’t come from us — it comes from Allah, Ash-Shāfiʾ, The Healer.
The Heart of Islamic Healing
The Qur’an reminds us:
“Verily, in the remembrance of Allah do hearts find rest.” (13:28)
For me, this wasn’t just a verse. It became a lifeline. Every time I turned back to dhikr or opened the Qur’an, even in my most anxious moments, I felt something soften. The storm didn’t vanish — but my heart was no longer alone in it.
Healing as Wholeness
Islamic healing is gentle and whole. It cares for:
- The body with prophetic remedies, nourishment, and rest.
- The mind with meaning, reflection, and patience.
- The heart and soul with remembrance, duʿā, and nearness to Allah.
This wholeness is what modern healing often misses. It’s not just about managing symptoms — it’s about feeling held, inside and out.
Why The Reassured Soul
I created The Reassured Soul because I wanted women to have a space where they don’t have to leave their faith behind in order to heal.
Healing isn’t about becoming perfect — it’s about finding safety in Allah’s care, even when life feels heavy.