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What Islamic Healing Means to Me

3 min read • Journal

A Personal Beginning

There was a time when I felt so heavy inside. My chest tight, my thoughts spinning, my heart restless. I wanted calm, but no matter what I tried, it never seemed to last.

I remember wondering: Is there something wrong with me? Why can’t I just feel at peace?

What I didn’t know then was that healing isn’t about “fixing yourself” or forcing calm. Healing is about remembering that peace doesn’t come from us — it comes from Allah, Ash-Shāfiʾ, The Healer.

The Heart of Islamic Healing

The Qur’an reminds us:

“Verily, in the remembrance of Allah do hearts find rest.” (13:28)

For me, this wasn’t just a verse. It became a lifeline. Every time I turned back to dhikr or opened the Qur’an, even in my most anxious moments, I felt something soften. The storm didn’t vanish — but my heart was no longer alone in it.

Healing as Wholeness

Islamic healing is gentle and whole. It cares for:

  • The body with prophetic remedies, nourishment, and rest.
  • The mind with meaning, reflection, and patience.
  • The heart and soul with remembrance, duʿā, and nearness to Allah.

This wholeness is what modern healing often misses. It’s not just about managing symptoms — it’s about feeling held, inside and out.

Why The Reassured Soul

I created The Reassured Soul because I wanted women to have a space where they don’t have to leave their faith behind in order to heal.

Healing isn’t about becoming perfect — it’s about finding safety in Allah’s care, even when life feels heavy.

If You’re Carrying Something Heavy